Realistic Self Defence Classes in Rugby
Rugby Krav Maga Classes
COVID19 UPDATE. CURRENTLY RUGBY CLASSES ARE ON. BOOK YOUR TRIAL TODAY.
Learn Self Defence Classes at the Rugby Warwickshire College and get STRONG CONFIDENT and FIT
WEDNESDAY
19.00 - 20.30 Self Protection Fundamentals - Learn the basics and intermediate self defence techniqques and tactics. (14 years +)
VENUE: Rugby Warwickshire College. Sports Hall.
Technology Drive, CV211AR, Rubgy
What you gain from a Krav Maga Self Defence Fundamental class in Rugby :
- Knowledge of Self defence and UK law.
- Effective punches and various strikes.
- Footwork and balance.
- Drastic improvement in your fitness level
- Fast weight lose
- Poper kicks and knee strikes.
- Combinations of attacks to surprise an attacker.
- How to use your environment as an advantage.
- Defences against headlocks.
- Defences against dangerous grabs.
- How to counterattack efficiently and quickly.
- Ground Defence.
- Dealing with falls. breakfals and rolls
- Defences against punches and kicks.
- Defences against common street attacks.
- and much more...
In addition to that if you join our Advanced Fighting Tactics classes we'll teach you how to:
- Control your distance in a confrontation and fight.
- Use timing for your adventage and overcome an attacker.
- Read an opponent's moves and predict them.
- Develop an instinctive responce to unknown attacks
- How to efficiently cover and counter if surprised.
- Improve your confidence in a confrontation.
- Working at all distances: long/medium/close/ground.
- Effective methods of finishing conflict quickly.
- Defences against knives, sticks and other weapons.
- Test what works for you - and not what doesn't.
WE DESTROY SOME TRAINING MYTHS!
Is KRAV MAGA for me?
Only you know the answer. That's why we give you a chance to try it on our 21 Days Trial. However, if you are looking for the most realistic self defence system Krav Maga is the only way to go - we think.
I'm TOO OLD!
Not a problem. We have students aged 67 attending our regular Self Protection Fundamentals and Self Defence Tactics and they, like you, started training with us with no previous Martial Arts experience!
I'm NOT FIT ENOUGH!
We promise to make you FIT and put you in the best shape of your live. With our classes you'll lose weight and build your strength! While learning to strike and kick properly, improve your footwork and general co-ordination.
I'm NOT a fighter!
It's OK! You don't have to be and most of our students were'nt when they started. If you want to learn how to defend yourself, we'll teach you how. Most started with little or no previous experience. So it's no problem!
I have NO previous Martial Arts experience!
GOOD! That will save time fixing movements that students learned in traditional Martial Arts - and you'll progress quicker.
Bad things will NEVER happen to me!
How can you be so sure? Would you be able to react to physical danger properly if attacked? Can you defend your family in a critical situation? Why not join today and make sure you're prepared.
If you are ready for your new adventure and want to become a member of a supportive team, give Krav Maga Midlands a try and book your induction today and we'll take care of the rest.
Expectations VS Reality
Few points worth reading before you join our trial classes:
1. First priority in our classes is your safety. We do our best to make sure everyone train safe and get back home without any injuries. You may feel stiff the next day ,and your muscles probably will be aching, but this is just an indicator that you had good training.
2. We train as close to the reality as possible, and this mean that you'll be put in direct physical contact with other students - this may be uncomfortable at the beginning, but you'll get used to after a few weeks. You can't learn self defence just by dry training.
3. We'll teach you new things - this means that your body and brain needs time to adapt to the new movements and circumstances. You may feel uncomfortable if you have never done it before. Learning new things, it's usually an uncomfortable process as you'll have to step out of your comfort zone.
4. Classes are fast phased ,and if your fitness level is not great at the moment - do not give up! You have to force yourself through it and improve your stamina and general fitness level. This is the only way. After a few weeks of regular training, you'll feel the difference. Overall wellbeing and general fitness it's very important for self defence - you want to be able to deal with physical confrontation without losing your breath. It helps also if you need to fast run away from the threat.
5. Don't expect yourself to become an expert after a few session. Krav Maga is easy to learn as it based on natural reaction, but you still need to practice it over the time to become proficient. Usually, students who train on a regular basis for three months see the progress and start understanding the system better.
See Krav Maga Midlands students in action in Rugby below or visit our GALLERY.
Members Reviews
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Krav Maga Midlands is an awesome club, everyone is really friendly no matter what level you are, i have met some great people whilst training. Bartoz and the team (Chris and Ryan) are tremendous they always produce a good session with varied themes which are safe and fun. I look forward to going to Krav every week.
Philip Smithson
In KKM section since: 01/ 08 / 2017
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I have been training Krav Maga for about 4 years now with Krav Maga Midlands and can honestly say that if you want to improve your fitness and learn some effective self defence skills, then you will struggle to find a more professional and friendly club than this. The instructors are all very knowledgeable and you can train in multiple locations and different days of the week which is useful if you're not always available on the same evenings.
Peter Clyne
In KKM section since: 14/ 02 / 2013
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I've learnt so much from starting Krav Maga. The instructors are very helpful and what we do in the classes vary each week. I have improved my fitness as well as my confidence. I really reccomend Krav Maga to anyone.
Rosie Haden
In KKM section since: 22/ 01 / 2018
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Shamezing club that's been my second family for almost a year now. Amazing instructors, great structured lessons, fun to be a part off and participate in while learning useful skills and increasing ur self confidence, all while you define yourself as a individual. Great seminars available too, both inside borders and outside (in Poland) which I really can't recommend enough. Try it out today! What are you waiting for? There's no day like today � see you there.
Micky Vamanu
In KKM section since: 01/ 05 / 2016
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A great place to learn to defend yourself in extreme circumstances. With great teachers and great people, I look forward to going every week!
Charlotte Ledger
In KKM section since: 29/ 08 / 2017
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If you want to learn KRAV MAGA then KMM is definitely the place to learn and train. Great instructors who genuinely know there stuff. You instantly feel like welcome with all egos left at the door. You learn, gain confidence and have fun.
Michael Kelly
In KKM section since: 04/ 09 / 2018
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I've been training with Krav Maga Midlands for two & a half years now and love it. It doesn't matter what your age, gender, experience, or skill set is, you'll find the classes really worthwhile. To mirror what others have said also, you definitely leave your ego's at the door. If you want to get fit or keep fit whilst learning some fantastic self defense techniques at the same time, book your induction now!! The instructors are friendly, helpful, knowledgeable and above all patient. You'll make some great friends on the way and have a lot of fun.Go on, have a go, you won't regret it!
David Fisher
In KKM section since: 01 / 02 / 2016
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I joined the club 9 months ago and I attend 2 sessions per week. I have done Krav Maga before somewhere else, and I am really pleased with the technical proficiency of all the instructors and the friendly atmosphere of every training. I recommend this kind of sport for anyone who wants to learn some (unfortunately important) self defense skills simultaneously to getting fit
Soma Vámi
In KKM section since: 06 / 05 / 2018
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I've been a member of KMM for over 4 years now and throughout that time I have found the club to be extremely professional and well organised. As a complete novice to any martial arts or self defence, the instructors and practitioners made me feel welcome from day 1 - there was no ego's or bad attitude, and everyone was very supportive in helping me get started. As I've progressed through the training I continue to be impressed with the standard of tuition, and dedication which the instructors provide to the club members. Krav Maga is the only system which truly reflects real life situations, and teaches you practical, easy to implement self defence skills. You'll also get physically and mentally fit by pushing yourself through uncomfortable situations. I'd highly recommend KMM to people of all ages and would urge you to just give it a try. Kida :-)
James Rose
In KKM section since: 06 / 05 / 2014
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I used to believe that It would take ages to learn such a complicated self defence method like Krav Maga. However by following the effective Krav Maga Midlands system, I have made significant improvements in personal self defence, protecting others, sparring and general fitness/strength! If you want to not only protect yourself but your family, friends and loved ones...and get fit at the same time... KRAV MAGA MIDLANDS is the place to learn!
Alexander Stewart
In KKM section since: 08 / 03 / 2018